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ASI Youth Leadership

The ASI Youth Leadership Program will bring together at least 20 young changemakers from Nova Scotia [ ... ]

Dancing with the River

Join theatre artist Joanna Caplan in an exploration of movement, imagination and environment, as par [ ... ]

Kettle Black has a new morning menu

Chow
by Ann Thurlow 

Michael Drew (photo: Ann Thurlow)I am a big fan of the Brighton Clover Farm, otherwise known as Norman’s. Norman is, of course, the longtime owner of the store and a man intensely interested in food, especially the cuisine of his beloved Lebanon.

A few years ago, I stopped in early one morning and found Norman about to have his breakfast. Here’s what was on the plate: olives, a boiled egg, cucumber and toast. It looked delicious—a little protein, a little carb, a bright fresh kick from the cucumber and that salty bit we always seem to crave in the morning. I resolved to try it at home and I did and I loved it.

But old habits die hard, especially first thing in the morning. I slipped back into my regular breakfast routine. 

But earlier this month, I stopped in to The Kettle Black for a coffee and there, on their new menu, was Mediterranean Breakfast. I couldn’t believe my luck; I ordered it.

On the plate came a fancier version of what Norman had. There were olives, cucumbers and a boiled egg. But there was also fried halloumi cheese, a falafel patty, tomatoes, hummus, a green salad and, very most wonderfully, tomato jam.

Are you hungry yet? You should be. This is a breakfast to be savoured slowly while you enjoy your coffee and chat to your friends. It hits all the flavor notes and keeps tempting you until it’s gone.

We North Americans have an odd habit of eating breakfast fast. It’s the time of day we are likely to stuff things into ourselves that aren’t especially good for us. But this meal has taught me that you don’t have to do that. In exchange for a few extra minutes, you can have something delectable and super nutritious. You can wake up in the morning and have your first thought be “Oh boy! Breakfast!”

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Some Upcoming Events

Summer exhibits

Daily
Confederation Centre Art Gallery An edgy Cree artist and curator, a photographer and environme [ ... ]

at Trailside Café 2018

Select dates
Trailside Café  Tim Chaisson | July 18 & 19 Tim Chaisson is a singer-songwri [ ... ]

Pi la mère marmotte

Acadian dinner theatre in Abram Village Wednesdays & Thursdays
Acadian Musical Village This sum [ ... ]

Recent News & Articles

Music lover

Profile: Debbie Atkinson by Jane Ledwell Debbie Atkinson volunteered for the first East Coast Musi [ ... ]

History of Music exhibit

The City of Charlottetown Planning and Heritage Department has created an exhibit to celebrate the h [ ... ]

The Parkman Ave Residency for PEI Artist...

this town is small inc. & Copper Bottom Brewing initiative  The Parkman Ave Residency [ ... ]